Prof goes from 310 to 'Mr. Low Body Fat'

Courtesy CNN.com - Health  Fri, 05/30/2008 - 10:51am

Mutata Kamdibe's weight 37, had gone up and down for most of his life, but he was shocked when he stepped on the scale and realized he more than 300 pounds.

Through healthy diet and exercise, the college professor has lost 130 pounds and reduced his body fat from 44 percent to 6 percent.

He now blogs in hopes of helping other people, particularly men, lose weight and reduce their health risks.

...


Tags:

 

More related items

July 4th fireworks: Fun but dangerous, feds warn
Before lighting up that patriotic sparkler this weekend, remember to play it safe.

Aborigines at higher risk of swine flu
Australia's Aboriginal people are at greater risk from the H1N1 virus, the country's health minister has warned.

AMA open to government-funded insurance option
The new president of the American Medical Association, which represents the interests of the nation's doctors, said Wednesday the group is open to a government-funded health insurance option...

Anti-smoking drugs to carry mental-health warnings
Two popular anti-smoking drugs will now carry warnings about the risk of severe mental health problems, the Food and Drug Administration announced Wednesday.

Mississippi tops U.S. obesity rankings
Mississippi has kept its U.S. heavyweight title for a fifth straight year, among both adults and children.


 

Post new comment

The content of this field is kept private and will not be shown publicly.