sleep

Some people suffering from PTSD have recurring nightmares of a single, traumatic event. Researchers are focusing on a specific event during sleep that may be causing the disturbing dream cycle.

» E-Mail This     » Add to Del.icio.us

Caffeinated products are everywhere — from energy drinks to strips that dissolve on the tongue. But caffeine is still a drug that affects sleep and mood, experts note — and parents should be cautious about how much their kids are ingesting.

» E-Mail This     » Add to Del.icio.us

Miss the idyllic comfort of a sleepover party, where sleep-deprived perspectives coalesce into a communal bond of the cocooning sort?

This isn?t the first time the cricket?s call wakes you in the early morning. In your sleep, you try to... (via The Open End)

Eardrums exploded last night to Sleep at Mohawk, photography by Tyler Nutter.

So a train started running today, for reals. Know what? Right now is the time for the uninformed on both sides to have their day - it's too early to say anything really useful.

In the meantime, I spent the 2nd half of Spring Break in Houston, and yes, rode the train.

Was gonna write a TFT post but baby had other plans involving the being sick of and on and all over; am now in work, late, on 2 hours sleep.

Maybe tomorry.

Waking up in the middle of the night can be stressful, but it may have been the norm for people in the days before electricity.

Nowadays we stay up way past sunset, so what is normal sleep, and how do we adapt our nighttime schedules to fit our current lifestyle?

» E-Mail This     » Add to Del.icio.us

From today's Austin American-Statesman, "'Mr. Top Notch' known for secret recipe, organizing skills". The restaurant's manager, James Stanish, died unexpectedly in his sleep on Sunday and the restaurant has been closed since.

Members of the family who own the restaurant...

The lost years of William S.