Man counted calories, watched 40 pounds go

How to walk off the belly fat
Sure, you know walking is good exercise. But here's some?thing you might not realize: You can give your waistline (and other body parts) a serious...

Walking a little can go a long way
What if there was something simple you could do every day that would burn calories, be good for your heart, and help you stay young. You'd do it,...

Tasty tricks to cut fat, cals when you cook
There are dozens of ways to cut the fat and calories from recipes, but if it doesn't taste good no one will eat it, says Colleen Doyle, Doyle,...

400-pound man walks off half his weight
Two years ago, Phill Novak weighed 387 pounds. Reality hit at a Pittsbugh Steelers game when Novak went to smoke a cigarette and had a hard time...

Many holes in kids' mental health care
As mental health advocates, policy makers, practitioners, educators and researchers gathered at the Carter Center to discuss the progress in...